| lunedì | martedì | mercoledì | giovedì | venerdì | sabato | domenica |
|---|---|---|---|---|---|---|
| S2 08.00-09.00INTERVAL |
S2 09.00-10.30CORPO LIBERO |
S2 08.00-09.00CIRCUIT |
S2 09.00-10.30CORPO LIBERO |
S2 08.00-09.00G.A.G. |
||
| S2 09.30-10.30G.A.G. |
S1 09.30-10.30BODY SCULPTURE |
S2 09.30-10.30TOTAL BODY |
S1 09.30-10.30BODY SCULPTURE |
S2 09.30-10.30TONE UP |
||
| S2 10.30-11.00A.B.S. |
SP 09.45-11.15TRUE POWER YOGA |
S2 10.30-11.00STRETCHING |
SP 09.45-11.15TRUE POWER YOGA |
S2 10.30-11.00ABDOMINAL TRAINING |
S1 10.00-11.00CIRCUIT |
|
| S2 11.00-12.00GINNASTICA |
S1 11.30-12.30PREPUGILISTICA |
S2 11.00-12.00GINNASTICA |
S1 11.30-12.30PREPUGILISTICA |
S2 11.00-12.00GINNASTICA |
S2 11.00-12.00FIT FUSION |
|
| S2 12.00-13.00TOTAL BODY |
S2 12.00-13.00TOTAL BODY |
SP 12.00-13.00PREPUGILISTICA |
||||
| S2 13.00-13.30TONIFICAZIONE |
S2 12.30-13.30STRETCH G. POSTURALE |
S2 13.00-13.30TONIFICAZIONE |
S2 12.30-13.30STRETCH G. POSTURALE |
S2 13.00-13.30TONIFICAZIONE |
S1 12.30-13.30GROUP CYCLE |
|
| S1 13.30-14.30FORZA FUNZIONALE |
S1 13.30-14.30FORZA FUNZIONALE |
S1 13.30-14.30FORZA FUNZIONALE |
||||
| SP 13.30-15.00PREPUGILISTICA |
S2 13.30-14.30PILATES MATWORK |
SP 13.30-15.00PREPUGILISTICA |
S2 13.30-14.30PILATES MATWORK |
SP 13.30-15.00PREPUGILISTICA |
||
| S2 13.30-14.30M.E.T. |
S1 13.30-14.30GROUP CYCLE |
S2 13.30-14.30M.E.T. |
S1 13.30-14.30GROUP CYCLE |
S2 13.30-14.30M.E.T. |
SP 13.30-15.00TRUE POWER YOGA |
|
| S2 18.00-19.00PILATES MATWORK |
S2 17.30-18.30WELLNESS BACK |
S2 18.00-19.00PILATES MATWORK |
S2 17.30-18.30WELLNESS BACK |
S2 18.00-19.00PILATES MATWORK |
||
| S1 18.15-19.15GROUP CYCLE |
S2 18.30-19.30CORPO LIBERO |
S1 18.15-19.15GROUP CYCLE |
S2 18.30-19.30CORPO LIBERO |
S1 18.15-19.15GROUP CYCLE |
||
| S2 19.00-20.00TONING ZONE |
S1 18.30-20.00TRUE POWER YOGA |
S2 19.00-20.00TONING ZONE |
S1 18.30-20.00TRUE POWER YOGA |
S2 19.00-20.00TONING ZONE |
||
| SP 19.00-20.30PREPUGILISTICA |
S2 19.30-20.30CIRCUIT |
SP 19.00-20.30PREPUGILISTICA |
S2 19.30-20.30CIRCUIT |
SP 19.00-20.30PREPUGILISTICA |
||
| S1 19.15-20.30GYM MUSIC |
S1 19.15-20.30STEP |
S1 19.15-20.30TONIFICAZIONE |
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| Legenda | |||||
| S1 | Studio 1 | S2 | Studio 2 | SP | Sala Polifunzionale |